Healthy Tips — chlorophyll

In the past weeks the hashtag #chlorophyllwater became trendy on TikTok, where its users would share their experience consuming chlorophyll diluted in water everyday, claiming this has brought benefits to them.  But to start off... What is Chlorophyll? Chlorophyll, put into simpler words, is what gives plants that green colour and plays an important part in photosynthesis. According to Healthline, it contains vitamins, antioxidants and therapeutic properties that “have the potential to benefit your body.”  You can obtain chlorophyll from plants, leafy vegetables and supplements, being the last the most effective form of absorption. However, when taken in supplement form the main...